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10 SIGNS YOUR GAINING WATER WEIGHT

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Click here to go to article So you grab ahold of your belly and you notice it giggles.Then you say to yourself "Im fat". But, hey sweetie, guess what! If it giggles, its water weight not fat. Water weight is also alot easier to get rid of. Click the link above the image to see if you have the signs of water weight. If so, check out the SELF CARE/TREATMENT section to find out how to take care of it. Allowing water weight to stay on your body causes kidney damage.

7 FOODS THAT ARE MOST DAMAGING TO YOUR KIDNEYS

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Click Image To See The Foods That Damage Your Kidneys Your kidney's are extremely important, they filter the blood stream from toxic substances. Often they are capable of doing there job without any problem, but their are foods that can cause damage to the kidneys. The more damage to your kidney's the less of a efficient job they do. Find out what foods damage the kidney's the most by clicking on the image above.